Description
Yog Bigyan – Narbikram Thapa | The book is divided into a total of eleven chapters that explains mythological and philosophical aspects of the science of yoga, sun salutation, yoga according to age, yoga according to season, yoga according to disease, pranayama science, meditation, science, useful general postures and hand gesture science are explained and analyzed. Also, chapter 11 mentions the importance of dietetics.
Authors: Narbikram Thapa
Language: Nepali
